Sunset Sound Bath 6/13/25
Let that anxiety go! Start your weekend off with some self-care and join us for a relaxing sound bath meditation journey designed to help you unwind from the week so you can get back in the game, refreshed and ready to play.
This sound journey meditation is geared to help you relax and de-stress from the week. The healing vibrations you receive from the sound bath help to lower stress levels and promote restful, quality sleep. We will start the journey off with some group chanting to calm our bodies and come to center, before peacefully drifting off to the relaxing sounds of sing bowls, drums, chimes, and more. I will guide you on a meditation to help you detach from the mind, and bring you into a state of heart-mind cohearace for optimal rest and healing.
Let that anxiety go! Start your weekend off with some self-care and join us for a relaxing sound bath meditation journey designed to help you unwind from the week so you can get back in the game, refreshed and ready to play.
This sound journey meditation is geared to help you relax and de-stress from the week. The healing vibrations you receive from the sound bath help to lower stress levels and promote restful, quality sleep. We will start the journey off with some group chanting to calm our bodies and come to center, before peacefully drifting off to the relaxing sounds of sing bowls, drums, chimes, and more. I will guide you on a meditation to help you detach from the mind, and bring you into a state of heart-mind cohearace for optimal rest and healing.
Let that anxiety go! Start your weekend off with some self-care and join us for a relaxing sound bath meditation journey designed to help you unwind from the week so you can get back in the game, refreshed and ready to play.
This sound journey meditation is geared to help you relax and de-stress from the week. The healing vibrations you receive from the sound bath help to lower stress levels and promote restful, quality sleep. We will start the journey off with some group chanting to calm our bodies and come to center, before peacefully drifting off to the relaxing sounds of sing bowls, drums, chimes, and more. I will guide you on a meditation to help you detach from the mind, and bring you into a state of heart-mind cohearace for optimal rest and healing.